Carnivore

h4. Do you wish for an exotic touch in your plate ? If so, be tempted by this delicious recipe. A recipe with Swiss Guarantee chicken fillets supplied by the « Boucherie du Palais » & BIO coconut milk. # 1. In a large fryingpan cook goldenbrown the fillets cut into pieces for about 5 minutes and save. # 2. In the remaining oil cook a finely chopped onion, add a soupspoon of yellow curry (optional), and continue to cook for 1 minute. # 3. Pour little by little the contents of a tin of coconut milk (0,16lt) whilst strirring. Boil it up. # 4. Put the chicken back add salt and pepper, and allow to simmer on a low/medium heat for about 20 minutes. Sprinkle with chopped coriander. h4. We wish you a good preparation. Enjoy your meal! Note : Curry is not included in the pack but available on the website.

h4. Idea of recipe easy to cook ! Chicken thigh of Geneva prepared the same day by the butcher "La Boucherie du Palais" with organic vegetables. # 1.Preheat oven at 200°. # 2. Coat the bottom of a baking dish with oil, and place your chicken legs salted peppered. Surround with slices of onions, zucchini, tomatoes and potatoes cut in half. Add a little water, olive oil, salt and pepper. # 3. Cook in oven for 45/50 minutes. Baste with the juice from time to time and turn the chicken legs over halfway through the cooking.

h4. A healthy express recipe h5. Beef Swiss Label Guaranteed, freshly cut by the "Boucherie du Palais", in Carouge. h5. Separate the broccoli from the stems and cut them In two. h5. Fry one oignon and a finger of garlic finely chopped until transparent, cook the meat at a lively heat, keep warm. h5. Put a little olive oil in a frying pan, add the broccoli and half a glass of water, cook at medium heat with a lid for about 5 minutes. Be attentive, the vegetables should remain moist ; when they are cooked add the meat and reheat all together at a relatively hot temperature. h5. Obviously you can vary or add other vegetables, aromatic herbs of your choice, available on the website.

h4. Now at last a method to get the kids to eat endives! h5. Here is a simple and delicious recipe with Swiss endives and GRTA cooked ham from the “Boucherie du Palais”, freshly cut in slices. h5. For the bechamel: # 1. Melt 30g of butter in a pan. Remove the pan from heat and add 30g of flour. # 2. Pour milk (approx. 50cl.) progressively whilst stirring to prevent lumps. # 3. Return on the fire at a low heat and allow to thicken. h5. For the endives: # 1.Bleach the endives in boiling water for about 10/15 minutes. # 2. When cooked, envelope each endive with a slice of ham, place into a fire proof dish previously buttered. h5. Final stage: # 1. Cover with the bechamel sauce and sprinkle generously with grated Gruyère cheese. # 2. Cook in the oven, option grill, for approx. 15/20 min. until well browned. h4. We are grown up children and we too adore this recipe! Attention: the flour and the grated Gruyère cheese are not included in the pack but are available on the website.